Hi I'm Melinda Doden. As a Functional Medicine Health Coach with over 30 years of experience in bodywork, I specialize in helping perimenopausal and menopausal women who feel like prisoners in their own bodies due to uncontrollable irritability and mood swings. Through my unique approach combining functional medicine, nervous system regulation, and hormonal support, I've helped many women transform from snapping at their loved ones to feeling calm, regulated, and genuinely present in their own homes. I understand the shame and exhaustion of not recognizing yourself anymore, and I'm here to help you reclaim the woman you know you are underneath all the hormonal chaos.